Weigh In record (no journal entry) for 15 May 2020
|
141.1 lb
Lost so far: 3.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2020:
|
1316 kcal
|
Fat: 50.13g | Prot: 109.67g | Carb: 112.87g.
Breakfast: Arroz Blanco, Kirkland Signature Trozos de Pechuga de Pollo, Lala Leche Light, Huevo, Espinacas. Lunch: Arroz Blanco, Cocido de Coles de Bruselas, Kirkland Signature Trozos de Pechuga de Pollo, Aguacate. Dinner: La Huerta Fresas Congeladas, Price's Queso Cottage Prices. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
|
|
2537 kcal
|
Activities & Exercise:
Cooking - 15 minutes, Sitting - 5 hours, Running - 6/mph - 1 hour and 22 minutes, Resting - 9 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofis_ticada's weight history
|