Weigh In record (no journal entry) for 08 May 2020
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174.2 lb
Lost so far: 33.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1019 kcal
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Fat: 26.18g | Prot: 39.65g | Carb: 160.66g.
Dinner: Azeite de Oliva, Limão, Tomates, Alface, Mandioca Cozida, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Snacks/Other: Canjica. more...
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losing 0.7 lb a week
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daniela.maria.joni.tamaki's weight history
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