Weigh In record (no journal entry) for 29 April 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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2180 kcal
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Fat: 117.59g | Prot: 82.41g | Carb: 191.19g.
Lunch: Lindt Chocolate 85% Cacau, Óleo de Coco, Ovo, Banana, Kiwi, Castanhas-do-Pará, Nature Foods Manteiga Ghee Biológica , Miolo Pão Low Carb. Dinner: Miolo Pão Low Carb, Maçãs, Arroz Branco (Médio, Cozido) , Lulas Estufadas, Lindt Chocolate 85% Cacau. Snacks/Other: Lindt Chocolate 85% Cacau, Kiwi, Continente Framboesas Congeladas, Mel, Origens Coco Ralado, Seara Farinha de Aveia Integral , Ovo, Farinha de Amêndoa. more...
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gaining 2.8 lb a week
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