liliamilka's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
152.3 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
446 kcal Fat: 12.30g | Prot: 20.58g | Carb: 63.22g.   Breakfast: Penny Markt Körniger Frischkäse Halbfettstufe, REWE Avocado, Ei, Dinkelbrötchen, Kaffee mit Milch. Snacks/Other: Bio Company Brennessel, Chiquita Banane, Jütro Mango Tiefgefroren, REWE Junger Spinat. more...
1851 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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