Weigh In record (no journal entry) for 24 April 2020
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217.2 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1401 kcal
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Fat: 97.92g | Prot: 96.46g | Carb: 37.62g.
Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Café, Piá Nata. Lunch: Piá Nata, Naturovos Albumina de Chocolate, Dux Nutrition Whey Protein Concentrado Morango. Dinner: Cebolas, Tomates, Queijo Mozzarella, Rezende Hambúrguer de Carne Bovina, Bacon (Curado, Frito, Cozido). Snacks/Other: Goiaba. more...
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losing 0.1 lb a week
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