Weigh In record (no journal entry) for 22 April 2020
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154.8 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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171 kcal
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Fat: 3.48g | Prot: 12.95g | Carb: 21.74g.
Breakfast: Penny Markt Körniger Frischkäse Halbfettstufe, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. more...
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gaining 0.7 lb a week
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liliamilka's weight history
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