Weigh In record (no journal entry) for 03 May 2013
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254.7 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2013:
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1226 kcal
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Fat: 32.90g | Prot: 91.53g | Carb: 140.39g.
Breakfast: Lundberg Brown Rice Flavored Rice Cakes, Jennie-O Sweet Italian Turkey Sausage, Fresh & Easy Pineapple Chunks, Blueberries , Skim Milk, Applesauce Unsweetened, Total 0% Greek Yogurt. Lunch: Baby Spinach, Bell Peppers, Great Value Romaine Lettuce, Trader Joe's Butter Lettuce, Chicken Breast. Dinner: Broccoli, Cooked Carrots, Cooked Green Cabbage, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Mixed Salad Greens, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Watermelon. more...
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losing 0.8 lb a week
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Carmella Bailey's weight history
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