Weigh In record (no journal entry) for 09 April 2020
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153.7 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1867 kcal
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Fat: 105.46g | Prot: 103.97g | Carb: 116.46g.
Lunch: Paleo Brownies, Pachamama Pão Paleo Low Carb, Mão de Vaca, Lindt Chocolate 85% Cacau. Dinner: Ovo Estrelado, Iswari Proteína de Ervilha, Água de Coco, Mirtilos Congelados, Lidl Framboesas Congeladas, Mirtilos, Banana, Lindt Chocolate 85% Cacau, Kiwi, Manteiga de Amêndoa, Pachamama Pão Paleo Low Carb. more...
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gaining 0.3 lb a week
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