Weigh In record (no journal entry) for 25 April 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1204 kcal
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Fat: 53.90g | Prot: 124.34g | Carb: 53.16g.
Breakfast: High Protein Vanilla Shake. Lunch: High Protein Vanilla Shake. Dinner: Fresh Basil Pesto, Raspberries, Turkey Burgers. Snacks/Other: White Table Wine, Kirkland Whole Fancy Indian Cashews, Chocolate Peanut Butter Protein Bar. more...
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gaining 2.1 lb a week
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twright248's weight history
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