Weigh In record (no journal entry) for 02 April 2020
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178.6 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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714 kcal
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Fat: 33.62g | Prot: 63.19g | Carb: 38.93g.
Lunch: Brócolis Cozidos (de Brócolis Frescos), Carne de Vaca Moída (95% Magro / 5% Gordo), Nhoque. Dinner: Ovo Mexido, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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losing 1.1 lb a week
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daniela.maria.joni.tamaki's weight history
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