ElRoach0's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
229.2 lb Lost so far: 14.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
2940 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 11 hours. more...
losing 0.3 lb a week

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