Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alekss200672
Journal
23 Mar 20
Alekss200672's Journal, 23 March 2020
Alekss200672's Profile
< Previous Entry
|
Next Entry >
пипец.
162.9 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2020:
1022 kcal
Fat: 49.06g | Prot: 93.30g | Carb: 57.69g.
Breakfast:
Кофе.
Lunch:
Мандарины, Рококо Окорочок Бескостный без Кожи, Виктория Салат Весенний.
Dinner:
Греческий Салат, Лента Треска Жареная.
Snacks/Other:
Мандарины, Окское Яичный Белок.
more...
1924 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Alekss200672's weight history
view complete history