Weigh In record (no journal entry) for 14 April 2013
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174.3 lb
Lost so far: 2.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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1024 kcal
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Fat: 48.48g | Prot: 90.82g | Carb: 57.00g.
Breakfast: High Protein Vanilla Shake. Lunch: Kirkland Whole Fancy Indian Cashews. Dinner: Kroger Split Chicken Breasts with Bone, Chicken Breast. Snacks/Other: Macaroni & Cheese - Cars Shapes. more...
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gaining 2.1 lb a week
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twright248's weight history
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