Weigh In record (no journal entry) for 03 March 2020
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149.7 lb
Lost so far: 5.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1084 kcal
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Fat: 36.00g | Prot: 57.50g | Carb: 129.64g.
Breakfast: Красная Цена Рулет Бисквитный, Кофе, Вареники с Картошкой. Lunch: Куриная Грудка Отварная. more...
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losing 7.7 lb a week
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