Weigh In record (no journal entry) for 26 November 2019
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1352 kcal
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Fat: 34.46g | Prot: 75.03g | Carb: 183.64g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão de Forma Integral com Grãos, Café com Leite e Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Paleta Bovina Cozida, Camil Arroz Branco (50g). Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. more...
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daniela.maria.joni.tamaki's weight history
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