Weigh In record (no journal entry) for 02 February 2020
|
194.9 lb
Lost so far: 7.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
1226 kcal
|
Fat: 19.48g | Prot: 44.23g | Carb: 218.93g.
Lunch: Banana, Mele Pink Lady, Parmigiano (Grattugiato), De Cecco Passata di Pomodoro, Barilla Pasta, Carote, Zucchine. Dinner: Vipiteno Yogurt Magro Bio Su Ciliegia, Dimmidisì Zuppa Toscana di Legumi e Cereali, Cottintavola Purè Zucca, Carote e Patate, Carote. Snacks/Other: Novi Cioccolato Fondente Extra, Vipiteno Yogurt Magro Bio Su Ciliegia. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heirega's weight history
|