Delta's Journal, 09 April 2007

I only had a few glasses of wine,cereal one day, and 1/2 a baked sweet potato yesterday. I exerise everyday. I don't know why I am not losing pounds, but I am losing inches. My clothes fit better and the shape of my body is improving. I feel good and looking better. I will stay with it.
152.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
steady weight

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If that is all you are eating your body is probably in serious shock and has gone into lock down mode. Your body is terrified to let any weight go because it is feeling starved and retaliating by holding on to all its got for as long as it can. You are going to have to eat more.  
10 Apr 07 by member: MamaiLiz

     
 

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