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17 inch neck, 43 inch waist
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239.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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2960 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 1.4 lb a week
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