Weigh In record (no journal entry) for 21 February 2013
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1324 kcal
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Fat: 25.51g | Prot: 79.28g | Carb: 190.30g.
Breakfast: Mandarine, Chocapic Nouvelle Recette, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Gnocchi à l'alsacienne à Poêler, Gnocchi à l'alsacienne à Poêler, Yaourt & Fruits 0%. Dinner: Courgette, Pomme Mûre, sans Sucre Ajouté, Pavés de Rumsteck aux 3 Poivres. Snacks/Other: Brioche Tranchée Gourmande, Pause-Café Café Vert, Nutella, Cola Zéro, Préparation Pour Galette de Son d'avoine Bio, Pain Blanc, Superlevure, Pause-Café Café Vert, Entremets Chocolat Noir. more...
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gaining 3.1 lb a week
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