Weigh In record (no journal entry) for 12 November 2019
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130.1 lb
Lost so far: 9.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2019:
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150 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 36.96g.
Lunch: Sosro Teh Botol. more...
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losing 0.3 lb a week
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nina ashfihani's weight history
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