Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nina ashfihani
nina ashfihani
Joined September 2019
Posts
17
Following
3
Followers
1
Weight History
Start Weight
146.6 lb
Lost so far:
7.3 lb
Current Weight
139.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
119.0 lb
Still to go:
20.3 lb
Follow
nina ashfihani's Weight History
view nina ashfihani's complete history
Following
Caramelade
last weighin:
losing 4.3 lb a week
memyself3
last weighin:
losing 0.2 lb a week
Faiqoh H
last weighin:
gaining 0.3 lb a week
Other Related Links
Members
Members
Forums
nina ashfihani's Recent Food & Exercise
1 1/2 servings Ajinomoto Mayumi
2 tsps Gula Pasir
1
cup
Kopi (Diseduh dari Bubuk)
Aerobics
Weight Training (moderate)
Sexual Activity
view diet calendar