Weigh In record (no journal entry) for 14 October 2019
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161.6 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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862 kcal
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Fat: 34.07g | Prot: 66.87g | Carb: 70.81g.
Breakfast: Куриная Печень, Творожная Запеканка. Lunch: Печень Куриная в Сметане, Окей Груша Конференс, Творожная Запеканка. Snacks/Other: Хлебзавод 3 Окский Новый, Салат Овощной. more...
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gaining 0.6 lb a week
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_Елена_К's weight history
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