Weigh In record (no journal entry) for 05 October 2019
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1634 kcal
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Fat: 80.83g | Prot: 52.28g | Carb: 186.91g.
Dinner: Komposto, Zeytinyağlı Börülce, Etli Kuru Fasulye, Yoğurt Çorbası. Snacks/Other: İncir, Kuru İncir, Leblebi, Fındık, İncir, Siyah Zeytin, Kırmızı Domates, Keçi Peyniri, Patatesli Poğaça. more...
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gaining 0.3 lb a week
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Endoplazmik Retikulum's weight history
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