Weigh In record (no journal entry) for 16 August 2019
|
205.5 lb
Lost so far: 34.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2019:
|
1055 kcal
|
Fat: 51.10g | Prot: 137.55g | Carb: 4.20g.
Lunch: Boa Nata Queijo Minas Padrão. Dinner: Contra-filé. Snacks/Other: Açúcar. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marise Teixeira's weight history
|