Weigh In record (no journal entry) for 06 August 2019
|
215.6 lb
Lost so far: 24.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2019:
|
911 kcal
|
Fat: 51.51g | Prot: 99.68g | Carb: 7.16g.
Dinner: Carne de Vaca Moída, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé Grelhado. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marise Teixeira's weight history
|