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Day 26
Yay! Back on schedule that little pause there started to worry me. Well yesterday I worked out in the morning then we went out in the evening and I spent an hour playing keep up with the three year old. Who needs a treadmill when you have a kid!
I hope everyone else's journey is going well. Don't give up people.
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168.3 lb
Lost so far: 13.4 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2019:
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1134 kcal
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Fat: 52.40g | Prot: 57.00g | Carb: 121.72g.
Breakfast: Coffee with Cream and Sugar. Dinner: Mayonnaise, Garlic, Chicken Breast, Yellow Sweet Corn, Cucumber (Peeled), Dill Cucumber Pickles, Lettuce, Carrots, Tomatoes, Boiled Egg. more...
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losing 2.6 lb a week
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