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Day 14
Unsurprisingly my weight has remained pretty much the same. I can't say I am not disappointed but it was to be expected as I didn't move very much yesterday apart from the classroom to the office and back.
Today is a little better as I have the afternoon off. But I have to do family stuff as I have been working every day for the last 10 days. My poor little boy has been stuck in the house nearly everyday unless he went to preschool for the morning so I will be taking him somewhere fun this afternoon.
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170.9 lb
Lost so far: 10.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1910 kcal
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Fat: 113.00g | Prot: 73.00g | Carb: 153.00g.
Dinner: Burger King Chicken Nuggets (4), Burger King Onion Rings (Small), Burger King French Fries (Medium), Burger King Bacon King. more...
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losing 3.2 lb a week
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