Weigh In record (no journal entry) for 09 July 2019
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212.7 lb
Lost so far: 27.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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1356 kcal
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Fat: 92.23g | Prot: 112.60g | Carb: 15.08g.
Breakfast: Boa Nata Queijo Minas Padrão, Ovo Mexido. Lunch: Carne de Vaca Moída, Repolho-Roxo. Dinner: Carne de Vaca Moída, Repolho-Roxo. more...
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losing 5.4 lb a week
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Marise Teixeira's weight history
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