Weigh In record (no journal entry) for 03 August 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2010:
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1917 kcal
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Fat: 58.80g | Prot: 96.17g | Carb: 267.40g.
Breakfast: Blueberries, Light Vanilla Soymilk. Lunch: Baby Carrots, Cinnamon Raisin Swirl Peanut Butter, Cucumber (with Peel), Classic Hummus, Light Beer, Multigrain Bread. Dinner: Seafood Steamers Seasoning & Steaming Bag, Baked or Broiled Crab, Orzo Macaroni Pasta, Baby Spinach, Olive Oil, Red Tomatoes. Snacks/Other: Chocolate Sandwich Cookies, Cantaloupe Melons. more...
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1503 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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