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Ok, so I fell off the wagon two days and I'm back up to my original weight. Starting 4th week on induction and nothing. I'm very disappointed and discouraged.
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198.4 lb
Lost so far: 0.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1197 kcal
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Fat: 64.96g | Prot: 96.18g | Carb: 55.60g.
Breakfast: sara lee swiss cheese, hormel turkey. Lunch: dove milk chocolate, patty melt, french fries. Dinner: tomatos, tilapia, asparagus. more...
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gaining 4.0 lb a week
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