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breakingfree4me's Journal

breakingfree4me's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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21 September 2010

Weigh-in: 205.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

04 August 2010

Weigh-in: 198.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed N/A

add comment

02 August 2010

Ok, so I fell off the wagon two days and I'm back up to my original weight. Starting 4th week on induction and nothing. I'm very disappointed and discouraged.

Weigh-in: 198.4 lb

lost so far: 0.6 lb

still to go: 38.4 lb

Diet followed reasonably well

add comment gaining 4.0 lb a week

29 July 2010

Fell off wagon today and feel really bad about it. I had a doughnut and cupcake. They were ok but not worth sabotaging my new live it program here on Atkins. Tomorrow will be a new day and I will start again to watch what I'm eating. The only percentage I went over was my carbs. Fat and protien were within my limits!!!

(1 comment)

26 July 2010

I feel great!!! Finally saw a loss and that makes me feel really positive and know that I can do this long term!!

Weigh-in: 194.4 lb

lost so far: 4.6 lb

still to go: 34.4 lb

Diet followed 100%

add comment losing 6.4 lb a week

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