Weigh In record (no journal entry) for 02 January 2013
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150.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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588 kcal
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Fat: 27.39g | Prot: 21.73g | Carb: 63.88g.
Breakfast: Reine Buttermilch, Frühlingsquark, Krabbensalat, Meisterbrötchen. Snacks/Other: Pomelo. more...
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gaining 0.4 lb a week
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