jruff5585's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
195.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
28 kcal Fat: 1.82g | Prot: 2.72g | Carb: 0.00g.   Breakfast: Prime Rib. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jruff5585's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.