Weigh In record (no journal entry) for 17 May 2019
|
259.5 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
767 kcal
|
Fat: 29.78g | Prot: 57.56g | Carb: 70.96g.
Breakfast: Banane, Elinas Joghurt nach Griechischer Art Vanille Mandel. Lunch: Maggi Curry Geschnetzeltes (Trockenprodukt), Casa Morando Olivenöl Nativ Extra, Aldi Putenbrustfilet, Aldi Rote Paprika, Erlenhof Grüner Spargel. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krümel 2022's weight history
|