Weigh In record (no journal entry) for 13 May 2019
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266.8 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2019:
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1200 kcal
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Fat: 67.25g | Prot: 65.47g | Carb: 84.57g.
Breakfast: Elinas Joghurt Griechischer Art Honig, K-Classic Zarte Haferflocken, Banane. Lunch: Pizzasuppe. Dinner: REWE Krautsalat mit Paprika, Spiegelei, Metzgerfrisch Kochschinken. more...
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gaining 3.5 lb a week
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