Weigh In record (no journal entry) for 06 May 2019
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156.3 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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861 kcal
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Fat: 45.01g | Prot: 59.72g | Carb: 53.79g.
Breakfast: Жаренные Пельмени. Lunch: Greenbox Яйцо Пашот на Подушке из Шпината, Творог 5%, Веселый Молочник Сметана 15%. Snacks/Other: Сахар, Чай с Молоком. more...
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losing 4.6 lb a week
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