Weigh In record (no journal entry) for 03 May 2019
|
265.7 lb
Lost so far: 11.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
147 kcal
|
Fat: 0.69g | Prot: 1.35g | Carb: 38.30g.
Breakfast: Braeburn Äpfeln, Kaffee. Lunch: ViO Wasser Still, Kaffee, Espresso, Braeburn Äpfeln. more...
|
losing 35.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.allefeld's weight history
|