Weigh In record (no journal entry) for 03 May 2019
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162.3 lb
Lost so far: 13.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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2543 kcal
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Fat: 134.15g | Prot: 106.02g | Carb: 223.76g.
Breakfast: Framboises, Lait au Chocolat (Teneur Réduite en Gras), Croissant. Lunch: Tendron de Veau, Merguez, Picard Fèves Pelées. Dinner: Actifry Frites, Merguez, Lindt Chocolat Noir Excellence 70%, Fraises. Snacks/Other: M&M's Peanut, Magnum Almond. more...
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losing 12.3 lb a week
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