Weigh In record (no journal entry) for 01 May 2019
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277.3 lb
Lost so far: 0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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286 kcal
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Fat: 11.12g | Prot: 10.29g | Carb: 40.44g.
Breakfast: ViO Wasser Still, Kaffee, Espresso. Lunch: Braeburn Äpfeln. Dinner: Omelett oder Rührei mit Käse, Braeburn Äpfeln. Snacks/Other: Espresso, ViO Wasser Still. more...
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gaining 0.2 lb a week
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a.allefeld's weight history
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