Weigh In record (no journal entry) for 17 April 2019
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161.2 lb
Lost so far: 15.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1268 kcal
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Fat: 44.15g | Prot: 86.68g | Carb: 124.11g.
Breakfast: Compote à Boire, Nesquik Chocolat en Poudre, Pure Via Confiture, Bernard Jarnoux Crêpes Moelleuses (Saveur Vanille). Lunch: Tramier Vinaigrette, Cidacos Haricots Blancs, Pâturages Petit Suisse 3,6%, Clémentines, Salade Verte, Échine de Porc. Dinner: Picard Purée de Petit Pois Bio, Picard Écrasée de Pommes de Terre à l'huile d'olive, Kingfrais Île Flottante sur Crème Anglaise, Thiriet Cassolette aux Fruits de Mer. Snacks/Other: Fraises, Framboises. more...
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losing 6.2 lb a week
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