Weigh In record (no journal entry) for 15 April 2019
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166.4 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1310 kcal
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Fat: 37.80g | Prot: 116.28g | Carb: 130.53g.
Breakfast: PAGARIRÖST SEEMNETEGA, каша из рисовых хлопьев, Suitsutatud Kalkuni Rinnafilee, Valio Valio Profeel Proteiinijogurt Maitsestamata, Кофе. Lunch: Twix Капучино, Суп из фасоли. Dinner: картофельная запеканка с куриным фаршем и овощами 3193/2456/. Snacks/Other: Aasa Aasa Kreekajogurt Maitsestamata, Valio Valio Profeel Proteiinikohupiimakreem, Клубника. more...
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losing 12.3 lb a week
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