Weigh In record (no journal entry) for 07 April 2019
|
156.7 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
1182 kcal
|
Fat: 31.55g | Prot: 40.30g | Carb: 194.98g.
Breakfast: Nobleza Gaucha Yerba Mate. Lunch: Pizza de Queso de Masa Gruesa. Snacks/Other: Banana. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debyslandia's weight history
|