debyslandia - Member

debyslandia

Joined June 2018

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Weight History

Start Weight

183.0 lb

Lost so far: 27.1 lb

Current Weight

155.9 lb
Performance: losing 4.1 lb a week

Goal Weight

125.7 lb

Still to go: 30.2 lb

debyslandia's Weight History

	amiale13
	last weighin: gaining 0.3 lb a week

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	1 slice Queso Cremoso
	2 tbsps Salsa de Tomate
	100 g Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 2/mph
	Zumba