Weigh In record (no journal entry) for 05 April 2019
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158.3 lb
Lost so far: 24.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1630 kcal
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Fat: 68.39g | Prot: 122.03g | Carb: 124.23g.
Breakfast: Nobleza Gaucha Yerba Mate. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Tuco. Dinner: Punta del Agua Queso Cremoso, Jurel, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Dia Manteca, La Serenísima Dulce de Leche Clásico, Pan Blanco, Azúcar, Café Instantáneo. more...
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losing 1.5 lb a week
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