Weigh In record (no journal entry) for 02 April 2019
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158.1 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1764 kcal
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Fat: 118.19g | Prot: 74.41g | Carb: 101.22g.
Lunch: Ovo Cozido, Couve, Lindt Chocolate 85% Cacau, Azeite Extra-Virgem, Abacate, Pimentos Verdes, Espargos, Castanha, Salmão Cozido. Dinner: Tangerinas, Lindt Chocolate 85% Cacau, Macadâmia, Castanhas-do-Pará, Óleo de Coco, Ovo, Azeite Extra-Virgem, Queijo de Cabra, Nature Foods Manteiga Ghee Biológica, Miolo Pão Low Carb. more...
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gaining 0.4 lb a week
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