N.1988's Journal, 23 March 2019

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Vanaf vandaag is mijn BMI: normaal 😁🎉

158.7 lb Lost so far: 17.6 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2019:

1084 kcal

Fat: 45.92g | Prot: 50.24g | Carb: 112.25g. Breakfast: Amandelen, Pastirma, Gebakken Ei, AH Meerzadenbrood. Lunch: AH Goudse Kaas Jong Belegen 48+, Lidl Kalkoensalami, AH Meerzadenbrood. Dinner: Groene Olijven, Atjar, Hachee, Witte Rijst. Snacks/Other: Pruimen, Aardbeien, Carambola, Céréal Puur Noir. more...

59 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 4.6 lb a week

48 Supporters Support

Comments

Proficiat 🤩

23 Mar 19 by member: Helena0567

goed zo !

23 Mar 19 by member: mo.mo3

Wat fijn😁👏

23 Mar 19 by member: manonnoelle

Yes!!

23 Mar 19 by member: lisaraaphorst

Gefeliciteerd : )

23 Mar 19 by member: Leftie80

superrrrr!!! gefeliciteerd 🎊😁

23 Mar 19 by member: fitlifegoals

Top!

23 Mar 19 by member: TommeyLou

fijn!

23 Mar 19 by member: Lost68

Knap💕

23 Mar 19 by member: bellajelena

Keii knap! 💕

23 Mar 19 by member: Rachel-M

Gefeliciteerd! 👊🏻

23 Mar 19 by member: dani.p2

Bedankt iedereen 😊

23 Mar 19 by member: N.1988

Echt heel goed! Gefeliciteerd 😁

23 Mar 19 by member: zarina198117


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N.1988's Journal, 23 March 2019

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