Weigh In record (no journal entry) for 13 March 2019
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158.5 lb
Lost so far: 24.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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538 kcal
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Fat: 24.50g | Prot: 41.55g | Carb: 38.18g.
Lunch: Great Value Lomitos de Atún al Natural, Omelet, Queso Fresco, Tuco. Snacks/Other: Vocacion Galletitas. more...
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losing 7.7 lb a week
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