debyslandia's Journal, 12 March 2019

Al fin se volvió a mover la balanza!!! 👏 👏 👏
159.6 lb Lost so far: 23.4 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2019:
449 kcal Fat: 24.33g | Prot: 46.76g | Carb: 8.66g.   Lunch: Huevos Revueltos (Enteros, Cocidos), Pollo en Salsa. Snacks/Other: Cachamate Yerba Mate. more...
losing 12.3 lb a week

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