Weigh In record (no journal entry) for 11 March 2019
|
267.6 lb
Lost so far: 5.7 lb.
Still to go: 25.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 March 2019:
|
1518 kcal
|
Fat: 61.95g | Prot: 112.30g | Carb: 132.47g.
Breakfast: Knusperone Zarte Haferflocken, Elinas Joghurt Griechischer Art Honig, Gefrorene Erdbeeren. Lunch: Rouladensuppe. Dinner: Cucina Olivenöl, Aldi Hähnchen Minutenschnitzel, Zeus Zaziki. Snacks/Other: Ilmenauer Thüringer Saftfleisch. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krümel 2022's weight history
|