Weigh In record (no journal entry) for 04 March 2019
|
159.4 lb
Lost so far: 23.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
143 kcal
|
Fat: 2.54g | Prot: 24.56g | Carb: 4.97g.
Lunch: Repollo Verde, Pechuga de Pollo Guisado (sin Comer la Piel). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debyslandia's weight history
|